Week 8 of SAMA winter competition, with the following events (handicap):
Walks – 2.00pm; 10km, 2.20pm; 6km & 2km
Runs – 2.15pm; 10km, 2.30pm; 6km & 2km.
Both runs and walks will use a revised 2km walk course. This is similar to the previous 2.5km walk course along the path going north, except that the turn will now be before reaching the board walk section (which presents a tripping hazard).
Course map: West Beach 2km 2025
Refreshments at Winter Competitions
The social aspect of our competitions is important, and participants are encouraged to mingle afterwards. Bring your own drinks in a travel mug/thermos. Some shared treats would also be appreciated.
COMPETITORS ARE REMINDED THAT THEY MUST BRING THEIR OWN WATER BOTTLES



