SAMA Summer Competition – Week 13

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The first summer competition at SA Athletics Stadium following the Xmas break will have a Modified Program (scratch).

Week 13 Modified Program:
Track
5.50pm Mile Walk, 6.05pm 600m, 6.15pm 100m, 6.25pm Mile, 6.35pm 300m, 6.45pm 3km Run/Walk.

Field
5.50pm Hammer, 6.30pm Javelin, 6.45pm High Jump, 7.00pm Long Jump.

Hot Weather Policy : Competition at 32-39 Degrees (decisions made 20 minutes before race time*)

  1. New competitors to be advised to only compete in shorter races. At 36 degrees and above no under 15s to compete.
  2. The water table to be set up early and competitors advised to drink before, during and after competition.
  3. Officials attend only if they are comfortable – competitors will have to assist more.
  4. Reduction of Middle/Distance distances
  • Temp. up to 32 – Normal programs
  • 32 to 35 – 5km races reduced to 3km and 4km races reduced to 2km at the Competition Director’s/Coordinator’s discretion
  • 36 to 37 – Maximum race distance 3km
  • 38 to 39 – Maximum race distance 2km

*Decisions to be made by the Summer Coordinator.

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