Week 3 of summer competition at SA Athletics Stadium, with Program B,2 events (handicap).
| Track Program B | |
| 150m | 5.50pm |
| 1000mW | 6.00pm |
| 800m | 6.10pm |
| 300m | 6.15pm |
| 3000mW | 6.30pm |
| 5000m | 6.30pm |
| 3000m | 6.30pm |
| Field Program 2 | |
| Weight | 5.50pm |
| Discus | 6.25pm |
| LJ | 6.50pm |
| Shot | 6.55pm |