Week 19 of summer competition at SA Athletics Stadium, with Program C,2 events (handicap).
| Track Program C | |
| 1500mW | 5.50pm |
| 100m | 6.05pm |
| 1000m | 6.15pm |
| 400m | 6.25pm |
| 2000mW | 6.35pm |
| 4000mW | 6.35pm |
| 2000m | 6.35pm |
| Field Program 2 | |
| Weight | 5.50pm |
| Discus | 6.30pm |
| LJ | 6.50pm |
| Shot | 6.55pm |