(AR) denotes an Australian Record,  (WR) denotes a World Record
1500 METRES
M30 JOHN FRENCH 4.10.34 01-04-93
M35 ROBERT MUNZBERG 4.27.0 07-04-79 OSF Adel
N SPURLING 4.07.0 (AR) Apr-80 OSF Adel
BOB  LANGE 3.58.60 (AR) 29-03-86 OSF Adel
M40 TERRY NAILER 4.21.4 pre JAN 1 1979
DAVE COOKE 4.17.2 22-12-79 OSF Adel
BOB LANGE 4.02.50 07-12-91
M45 RON ONEIL 4.29.4 pre MAY 1977
RON WOODCOCK 4.27.0 25-03-78 Melb
BILL JAMES 4.18.0 26-01-83 OSF Adel
BILL JAMES 4.15.4 04-02-84 OSF Adel
CARL REINKE 4.03.48 06-03-93
M50 BOB CLARKE 4.40.4 01-03-75 OSF Adel
RON WOODCOCK 4.36.0 06-12-80 OSF Adel
RON WOODCOCK 4.31.40 09-01-81 Christchurch
M55 ALEX LAMPARD 5.31 pre MAR 1976
BILL CAUDLE 5.04.3 pre MAY 1977
BILL CAUDLE 5.01.0 pre JAN 1 1979
BOB CLARKE 4.58.0 ?
BOB CLARKE 4.50.0 22-11-80 OSF Adel
DES PAUL 4.44.4 13-02-88
PETER  SANDERY 4.42.02 01-03-99 Canberra
PETER  SANDERY 4.41.94 26-09-99 Santos
PETER  SANDERY 4.38.00 14-12-96
M60 AL DIGANCE 6.12 pre MAR 1976
AL DIGANCE 5.58.3 pre MAY 1977
ALEX LAMPARD 5.35.0 05-02-78 OSF Adel
LLOYD FRISBY 5.14.0 17-03-84 Salisbury
BOB CLARKE 5.09.0 01-01-85 OSF Adel
LLOYD FRISBY 5.00.9 16-02-85 OSF Adel
RON WOODCOCK 4.58.5 15-12-90
PETER  SANDERY 4.44.3 01-12-01 Santos
PETER  SANDERY 4.42.00 14-12-02 Santos
M65 PERCY BARNES 7.06.0 pre JAN 1 1979
JACK WEBBER 6.10.9 03-02-80 Adel Harriers
HARRY SNELGAR 5.59.3 27-02-83 Adel Harriers
K SMIBERT 5.54.72 01-04-93
RON WOODCOCK 5.17.20 02-12-95
PETER  SANDERY 5.02.66 06-11-06 Pan Pacs Qld
PETER  SANDERY 4.59.79 25-11-06 Santos
PETER  SANDERY 4.57.80 07-04-07 Hobart
M70 ADAM MIOJLIC 7.18.44 01-04-93
ANDREW McCOMB 6.01.93 12-07-01
FRANK ROGERS 5.54.98 20-01-06 Christchurch
M75 HARRY  SNELGAR 7.16.00 03-04-92
DAVID PADGET 6.51.10 06-10-07 Santos
3000 METRES
M30 CHRIS BOLLEN 9.34.00 22-11-97
M35 ROBERT MUNZBERG 10.00.0 11-05-77 OSF Adel
ROB  GORRINGE 9.04.00 25-02-92
M40 DEAN PENGILLY 9.31.0 04-06-80 OSF Adel
BOB  LANGE 8.51.00 29-01-92
M45 BOB AULD 10.08.0 30-04-80 OSF Adel
CARL REINKE 9.13.10 24-01-93
M50 RON ONEIL 10.03.0 24-09-80 OSF Adel
ROY  SUTCLIFFE 10.03.0 24-09-80 OSF Adel
STEPHEN GALE 10.01.2 29-06-06 Wollongong
M55 BOB CLARKE 10.37.0 09-04-78 OSF Adel
LLOYD FRISBY 10.16.0 10-10-80 Adel Harriers
LLOYD FRISBY 10.12 10-11-81 Adel Harriers
GERRY HICKS 10.12 19-09-90
PETER  SANDERY 9.55.00 18-01-97 OSF Adel
M60 JACK WEBBER 12.41 12-07-78 OSF Adel
MAX BARNES 12.08 16-02-82 Adel Harriers
WALLY BEAMES 11.09 08-02-83 Adel Harriers
ANDREW MCCOMB 10.57 19-09-90
PETER  SANDERY 10.06.10 01-12-01 Santos
M65 DAVID PADGET 12.45.40 15-03-98
DAVID  TREMBATH 12.13.00 01-01-00
PETER  SANDERY 11.09.82 25-11-06 Santos
PETER  SANDERY 10.56.0 07-03-07 Santos
PETER  SANDERY 10m 39.33s (i) 20-03-08 Clermont
PETER  SANDERY 10m 36.54s (i) 28-03-08 Boston
M70 BOB CLARKE 13.29.59 03-09-97
DAVID PADGET 13.09.72 06-03-03
DAVID TREMBATH 13.08 04-03-04 Santos
FRANK ROGERS 12.52 30-11-05 Santos
M75 KURT POSTLER 18.47 04-03-04 Santos
ROY SUTCLIFFE 14.43 17-11-04
5,000 METRES
M30 CHRIS BOLLEN 17.27.20 18-02-98
M35 JIM BEACHAM 20.58 07-04-79 OSF Adel
GEOFF HAKES 19.3 03-12-80 OSF Adel
KEITH VALENTINE 16.58 06-01-81 Christchurch
PETER LIEBELT 16.58 28-01-81 OSF Adel
BOB  LANGE 15.15.70 30-03-86 OSF Adel
M40 GERRY HICKS 15.54.9 pre MAR 1976 OSF Adel
T ONY  McCOOL 15.52 12-02-86 OSF Adel
T ONY  McCOOL 15.50.0 11-01-89
GRENVILLE  WOOD 14.57.23 22-02-95
M45 RON O'NEIL 16.52 pre  1976
ROY SUTCLIFFE 16.51 pre FEB  1976
GERRY HICKS 16.45.9 pre JAN 1 1979
GERRY HICKS 16.19 07-04-79 OSF Adel
GERRY HICKS 16.02.5 01-02-80 OSF Adel
GERRY HICKS 15.57 19-11-80 OSF Adel
TONY  McCOOL 15.48 28-02-90
M50 WALLLY  BEAMES 17.13 pre JAN 1 1979
ROY  SUTCLIFFE 17.09.50 06-04-80 OSF Adel
M55 ALEX LAMPARD 22.1 pre 1976
ALEX LAMPARD 21.53 pre FEB 1976
WALLLY  BEAMES 17.33.0 pre JAN 1 1979
WALLLY  BEAMES 17.32.0 07-04-79 OSF Adel
LLOYD FRISBY 17.30.16 20-04-81 Brisbane
LLOYD FRISBY 17.28.75 12-01-81 Christchurch
LLOYD FRISBY 17.05 11-11-81 OSF Adel
PETER  SANDERY 17.04 12-12-96
M60 AL DIGANCE 23.17 pre MAR 1976
AL DIGANCE 22.13 pre MAY 1977
JACK WEBBER 21.47 pre JAN 1 1979
HARRY SNELGAR 20.45 07-04-79 OSF Adel
WALLLY  BEAMES 18.31 11-04-82 Perth
LLOYD FRISBY 18.14 01-02-85 OSF Adel
PETER. SANDERY 17.05.17 01-04-02 Santos
M65 RAY BRYANT 22.04 06-04-80 OSF Adel
GORDON CORNELIUS 20.06 15-12-82 OSF Adel
BILL CAUDLE 19.57 12-03-88
PETER SANDERY 18.50.54 04-11-06 Pan Pacs Qld
PETER SANDERY 18.36.87 08-04-07 Hobart
PETER SANDERY 18m 17s 02-03-08 Santos
M70 BILL CAUDLE 22.50.37 01-04-92
DAVID PADGET 21.49.5 Easter 2003
M75 HARRY  SNELGAR 27.01 03-04-92
ROY SUTCLIFFE 24.49 03-11-04
DAVID PADGET 24.02.38 08-04-07 Hobart
10,000 METRES
M35 BRUCE ABRAHAMS 41.3 08-04-79 OSF Adel
KEITH VALENTINE 36.53 17-12-80 OSF Adel
PETER LIEBELT 34.18 17-12-80 OSF Adel
M40 GERRY HICKS 33.04 14-01-75
TONY  McCOOL 32.52 22-02-86 OSF Adel
TONY  McCOOL 32.4 01-03-88
M45 ROY SUTCLIFFE 35.5 pre 1976
ROY SUTCLIFFE 35.23 pre FEB  1976
ROY SUTCLIFFE 34.59  MAR 1976 ?
ROY SUTCLIFFE 34.58 pre MAY 1977
ROY SUTCLIFFE 34.44 06-07-77 OSF  Adel
GERRY HICKS 33.04.1 01-02-80 OSF Adel
GERRY HICKS 33.03.40 08-01-81
M50 WALLLY  BEAMES 35.33 1973 / 1974
M55 ALEX LAMPARD 48.34 pre FEB 1976
WALLLY  BEAMES 36.15 pre MAY 1977
WALLLY  BEAMES 36.04 21-06-78 OSF Ael
PETER  SANDERY 35.32 29-01-97 OSF Adel
M60 AL DIGANCE 51.21.4 pre FEB 1976
AL DIGANCE 48.55 pre MAY 1977
AL DIGANCE 47.57 pre JAN 1 1979
HARRY SNELGAR 44.09 08-04-79 OSF Ael
WALLLY  BEAMES 39.25.7 10-04-82 OSF Ael
WALLLY  BEAMES 38.39 12-02-83 OSF Ael
LLOYD  FRISBY 37.55 01-02-85 OSF Ael
PETER SANDERY 35.20.6 08-10-02 Melbourne
M65 RAY BRYANT 45.4 04-04-80 OSF Ael
WALLLY  BEAMES 42.23 12-03-88
PETER SANDERY 39.50.45 05-11-06 Pan Pacs Qld
PETER SANDERY 37.40.41 06-04-07 Hobart
M70 HARRY PURVIS 51.54 04-04-80 OSF Ael
BILL CAUDLE 47.56.06 01-04-93
DAVID PADGETT 45.45.20 29-03-02
DAVID PADGETT 44.54.1 2002
M75 DAVID PADGETT 49.27.53 06-04-07 Hobart